Contact us

Discover where you want to be and how to get there

Photograph of blue sunny sky with oak tree in full leaf

ReFocus is based in West Yorkshire and is run by Yolande Armstrong

BA Hons, MA, PGCE, Diploma in Personal Performance Coaching, EFT Practitioner Level 3, AAMET registered, Assessor for Investors in Pupils.

'I am a Trainer and Coach for Professional and Personal Development and a Practitioner in Emotional Freedom Technique, with a wide range of experience in education, in the classroom and as an education adviser delivering CPD for teachers, with Education Bradford, with Save the Children and with other organisations and charities.

Besides the UK, I have lived and worked in some extremely remote and challenging areas of Africa and South East Asia, seeking to make direct change in lives through education.

I believe in the power of the imagination, of words, and creativity to pull people together and to drive forward our dreams. I have always sought through my work to empower others and to find ways for those who have less of a voice to speak out clearly.

I have spent a great deal of time studying ways to help people learn and develop and I am fascinated and thrilled by the ways in which people make sense of their lives and the amazing ways in which people can re-invent and re-create themselves and their worlds.

The work I do can have a direct impact on work and personal life.'

For ReFocus policies on Equality and Diversity and Safeguarding Children, please click here: Equality, Safeguarding

ReFocus is exempt from the need to register with the Register of Data Controllers.

To contact ReFocus, please fill in the following information.

(Required fields are shown in bold.)

Please enter your name:
Please enter your email address:
Your phone number:
Preferred contact method:
How can we help? :

Find out more about our
· All Together Now WOW! team-building days
· Emotion Management for young people – ways for your child to deal easily with Anger, Exam Nerves, etc.

Phone or email to arrange a free consultation now:

info@refocus-coaching.co.uk

Tel: 07850 863214

FAQs:

What is the difference between coaching and counselling?

Coaching works extremely well with people who are ready to move forward – it focuses on the present and is about taking action to be where you would like to be in the future.

Do you only need a coach when you have problems?

Most successful people either have a coach themselves or use coaching skills to maximize their performance. It can enable you to problem-solve, but many people use it to get the most out of their personal or professional lives.

What difference will ReFocus make in my life?

By enabling you to find clarity and direction, to free yourself from some of the beliefs which hold you back, the work which Refocus does can change your life in very exciting ways. Some clients have found crucial new insights into themselves, some have found new jobs which they didn’t believe they could get, some have made major shifts in their personal relationships.

How do I know that I am choosing a good coach?

Check that they have a qualification from a respected organization and that their experience and approach demonstrates those qualities which will make you feel safe and positive about working with them.

Most good coaches and therapists offer a free initial consultation which will let you know if you are excited at the thought of working with them.

For the convenience of my clients, I accept payment via Paypal. Click on this link to make a payment:

Sample costs:

• Individual coaching or EFT session £50 (reduction possible for low-waged)
• Training sessions or school CPD half-day £200- £300
• Whole-day training – depends on the package and follow-up required

Packages and costs can be negotiated depending on the financial status of the organisation eg for charities and not-for-profit organizations.